Articles, Tips & Inspiration
What is enough?It's a question I've pondered for a bit. In fact, the thought of enough has been rolling around in [ READ MORE ]
The MythWouldn't it be incredible if we all had superpowers? Imagine soaring through the sky, lifting cars with one hand, [ READ MORE ]
I recently came across an idea in The Subtle Art of Not Giving a F*** by Mark Manson, and it [ READ MORE ]
My JOMO DiscoveryLately, I've been embracing a concept that has transformed my time, and energy: JOMO, or the Joy of Missing [ READ MORE ]
If It Doesn't Align, DeclineWe've all been there—standing at a crossroads, faced with an opportunity that doesn't sit quite right. [ READ MORE ]
It's Not About You—How Shifting Perspective Can Build Connection and ClarityEver catch yourself wondering, "Why did they act that way [ READ MORE ]
Last year, I took a bold step and learned how to "date" myself. After being married for twenty-five years, it [ READ MORE ]
The Power of Planned Rest in FitnessIn the realm of fitness, rest is often perceived as the enemy of progress. The common mantra is [ READ MORE ]
In the realm of profound insights and unexpected wisdom, the musings of a four-year-old can be surprisingly enlightening. Picture this: [ READ MORE ]