I recently came across an idea in The Subtle Art of Not Giving a F*** by Mark Manson, and it completely flipped my perspective on power and responsibility. It stuck with me in a way I can't shake.We've all heard
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Flip It: “With Great Responsibility Comes Great Power.”
I recently came across an idea in The Subtle Art of Not Giving a F*** by Mark Manson, [ READ MORE ]
My JOMO Discovery
My JOMO DiscoveryLately, I've been embracing a concept that has transformed my time, and energy: JOMO, or the Joy [ READ MORE ]
If It Doesn’t Align, Decline
If It Doesn't Align, DeclineWe've all been there—standing at a crossroads, faced with an opportunity that doesn't sit [ READ MORE ]
It’s Not About You!
It's Not About You—How Shifting Perspective Can Build Connection and ClarityEver catch yourself wondering, "Why did they act [ READ MORE ]
ABC Date Nights: Shaking Up My Self-Date Routine
Last year, I took a bold step and learned how to "date" myself. After being married for twenty-five [ READ MORE ]
Rest Here, Not Here
The Power of Planned Rest in FitnessIn the realm of fitness, rest is often perceived as the enemy of progress. The common [ READ MORE ]